Pilates Class with Richie Poe

Richard is a classically trained, 4th Generation Pilates Teacher.  He is skilled in working with a variety of populations; clients recovering from severe injury, novice and advanced students, and athletes.  You should expect an accessible 55-minute group class focused on Classical Pilates Exercises that will challenge you but also help you regain mobility, length, flexibility, and strength.  All student levels should feel comfortable in attending.  

Richard teaches Pilates to help my students correct muscular imbalances and improve posture, coordination, balance, strength, and flexibility.  You should also expect to improve breathing capacity and organ function while stimulating circulation through muscular flexibility, joint range of motion, and proper musculoskeletal alignment.  It is important to Richard that his students not only improve themselves physically but also socially within the group class setting.  

Richard takes great joy in watching his students make physical achievements and improve their daily lives by giving them the techniques to move through the day pain-free and with strength.  For class, students should only bring a mat.  A Pilates-specific mat is preferred but not required.

Now at MEL on Fridays 11:00 am - 12:00 at MEL’s A.C Classroom.

Register for a single session for 200 pesos or a 700 monthly fee ( 4 sessions)