MEL Talks - George Chountalos

Pillars of Health - George Chountalos has been obsessing for 18 years on two questions. First, "What is health?" and the second, "How does one get it?" After various educational degrees, professional certifications, clinical experience, suffering and then overcoming his own severe health issues, he has come to realize that although health can mean different things to different people, it always is achieved from creating balance in your life. In this session, George will focus on nutrition and exercise as important components in your quest for a healthy and balanced lifestyle.

George has been working as a health consultant in Montreal for over a decade and is in the process of moving his practice to Mérida. Watch the video here.

MEL Talks begin at 7:00 PM and are free and open to the public. See our lineup here and watch past lectures on the library’s YouTube channel.